Wow. Today was an ordeal in pain. I did the circuit training again for biceps and shoulders and though it wasn't quite as brutal last time, by the time I finished the last circuit, I literally could not lift my shoulders. Painful stuff. It took me about 15 minutes to gain enough range of motion to stretch the out and get the feeling back into them. I wasn't done yet. Afterwards I hit the bike for about 10 minutes, followed by another 8 minutes on the elliptical.
There was still an hour and a half until the aerobics class started so I went to Sam Goody's to kill time. Sheesh, that damn store is so freakin' over priced, I never buy anything there, but it's the only store in the mall that I can tolerate.
Anyway, went back to the gym and did the kickboxing class and Lissa was teaching it. She was especially hard because she said she had to make up for her lousy performance last time. Man, I was running on empty and it was a struggle to finish the class, but I did finish. Oh, and Sally, another instructor I haven't seen in months was there, too and she actually remembered my name! No other instructor has ever bothered to do so. Pretty cool girl.
After class I had a little blast from the past and saw Mary on the bike. Barely recognized her because she cut off her waist length hair into an ear length cut. I asked what she's been up to and she just said she lost interest in working out and she was going through some "stuff". She wouldn't elaborate and I didn't care enough to ask. She's lost some size, but she still has a very buff physique. Her arms and shoulders are very impressive.
On my way out, I chatted with Lonnie's 'ol lady and noticed she was acting nervous around me. I asked why and she said it's because I stopped talking to her and never returned her calls..... I forgot about that. Anyway, I reminded her the way she blew me off in front of her friend by calling me "Lonnie's friend". I actually had to remind her that I was her friend, too and she just gave me attitude and said "oh.... and he's my friend, too" in a condensending fashion. I told her that if you had to remind someone that you're their friend then they're not your friend. She insisted that I was wrong and she was just in a bad mood or some BS and she's not even friends with the girl. Anyway, I made a little truce with her since she's Lonnie's friend and I guess I forgive her, but I'll NEVER forget that crap she pulled and I still don't trust her completely, if at all. Geez, six years ago, I would've slashed her tires and sold her cat to a laboratory. I must be getting soft....
'kay, that's it.
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