Had a damn good work out last night. It was just one of those days where I just had a lot of energy to burn. Best of all, the women stayed in the cardio and aerobics rooms where they belong! I can't stand it when a bunch of broads are yappin' about studpid ass girly crap while standing in front of the squat rack. Dumb broads.
Still havent' decided whether I'm going to mountain bike at Haw Ridge or hike Mt. Lecont this Saturday. Guess it won't matter since I'll negate any fat burning when I pig out at the annual 4th of July Radford Barbeque party thingee.
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